Gratitude Journal for Women with Guided Daily Prompts, Goal Setting & Habit Tracker—90-Day Mindfulness & Self-Care Journal with Relaxing Coloring Pages for Mood, Mindset & Sobriety Support (Hardcover)
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Product details
| Management number | 217978779 | Release Date | 2026/05/03 | List Price | US$11.18 | Model Number | 217978779 | ||
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| Category | |||||||||
- Focus, Calm & Clarity in less than 10 minutes a day: Guided daily prompts help reduce overwhelm and negative rumination, so you start grounded and intentional. Your go-to gratitude journal for women and mindfulness journal for women.
- Turn Goals into Action: Break big goals into simple daily steps, track progress with a weekly habit tracker journal, and build momentum one page at a time.
- Mood & Mindset Support: Dedicated space for emotions, triggers, and reframes functions like a gentle anxiety journal or depression journal. A practical tool to shift thoughts and celebrate small wins.
- Sobriety & Recovery Friendly: Reflection pages for urges, coping strategies, and gratitude help to reinforce routines. Use as a sobriety journal or recovery journal alongside your support plan.
- Creative Decompression: Includes weekly coloring pages to unwind and relax, creating stress-relief art breaks without distracting from journaling.
- Durable Hardcover, 90-day Undated Format: Premium hardbound cover, clean layouts, and undated pages make it a thoughtful self care gift for women and a reliable daily ritual.
| Color | GRN |
|---|---|
| Pages | 90 Pages |
| Format | Notebook |
| Binding | Hardcover |
| Material | Paper |
| Brand Name | Aleart |
| Model Year | 2023 |
| Paper Size | A5 |
| Unit Count | 1.0 Count |
| Item Weight | 0.46 Kilograms |
| Part Number | JRN-Parent |
| Manufacturer | ISBN Services |
| Model Number | JRN-Parent |
| Calendar Type | Non Dated |
| Cover Material | Paper |
| Target Audience | Adult |
| Paper Dimensions | A5 |
| Special Features | Adult Coloring Book |
| Recommended Uses For Product | Personal growth, mental health management, and daily organization |
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